Yoga and other stuff
I tried yoga for the first time last week and really enjoyed it although sceptical because of my injury, but it was like having phsyio. This morning I went back again(glutton for punishment).. I enjoyed it just as much even though it was a bit harder and I will be going back.
I also enjoyed acupuncture and defo going back for that as well it did make you feel at ease.
I hated meditation and will NEVER do it EVER again………………