tai chi

attended first tai chi lesson sunday 21st april 2013 at the black-e. I followed the instructor literally on every movement he made even when he wiped his nose with his hand ….so did i .

i managed to control my laughter and continued with the whole lesson its a very deceptive martial arts as though the movements look gentle like a butterfly the instructor showed how it can also bite like a snake its on at the black E every sunday at 11.30 and its well worth a try.

This Tai Chi class is part of VIP exploring holistic therapies for their documentary Alternative Sceptics.